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Kathy Smith Total Firm & Fit Kit
 
Manufacturer: Rejuvenation
Customer Rating:
 
List Price: $29.99
Sale Price: $18.90
Availibility: Usually ships in 1-2 business days
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Product Description
An ideal toolkit for getting fit, strong, toned, and healthy whether at home or on the go, the Kathy Smith Total Firm & Fit Kit includes all the tools you need for cardiovascular exercise, strength training, and stretching.


The Total Firm & Fit Kit's stretch band helps you stretch your muscles efficiently.
The kit starts with two adjustable resistance tubes, a stretch band, and a tool called a Figure 8 resistance tube. Together, the tools provide a workout like no other, efficiently and effectively targeting the entire body. To guide you through your routines, you can turn to the included full-length body-toning DVD program, which includes three different workouts. The first, Ultimate Upper Body, is a 10-minute workout that uses the adjustable resistance tubes to help burn calories and tone your upper body. The 10-minute Lean Lower Body workout, meanwhile, uses the Figure 8 tube to help lift and firm your glutes and thighs. Finally, the 10-minute Slim & Fit Total Body helps you stretch your muscles and slim down fast using the stretch band. Add them together and you'll define your arms and shoulders, sculpt your glutes and legs, and tighten your abs and core. More importantly, a fit, healthy body helps restore youthfulness and energy, and can even extend your life.

The DVD workout is hosted by Kathy Smith, one of the world's leading fitness experts. Designed for all fitness levels, the workouts total just 30 minutes--short enough that you can fit them in almost anytime, anywhere. The kit also comes with an instructional exercise guide and a carrying case.

Product Details
  • Total body workout kit with everything you need for cardio, strength training, and stretching
  • Includes 2 adjustable resistance tubes, stretch band, and Figure 8 resistance tube
  • DVD program offers 10-minute upper body, lower body, and total body workouts
  • Helps you define arms and shoulders, tone and sculpt glutes and legs, and tighten abs and core
  • Comes with instructional exercise guide and carrying case for easy transport

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Filed under: Christmas Gifts for Women • Kathy Smith Rejuventaion & Fitness • Women's Health & Fitness

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