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Kathy Smith Energize & Restore Kit
 
Manufacturer: Rejuvenation
Customer Rating:
 
List Price: $29.99
Sale Price: $38.49
Availibility: Usually ships in 24 hours
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Product Description
Tone and strengthen your entire body, renew your energy and vitality, and restore your youthfulness with the Kathy Smith Energize & Restore Kit. The kit--which includes a fit roller, a workout DVD, and an instructional exercise chart--is designed to increase your circulation and send red blood cells and oxygen to all parts of your body.


The kit includes a pair of adjustable 1.5-pound hand weights.
The Fit Roller starts by giving the body a unique balance challenge, helping strengthen your core and restore your overall agility and fitness level. As a result, you'll not only feel better, but you'll sleep more soundly and have more energy for everyday tasks. The 30-minute DVD, meanwhile, provides a daily routine for energizing, restoring, massaging, and revitalizing your body. Hosted by Kathy Smith, one of the world's leading fitness experts, the DVD includes three workouts: Core Renewal, a 10-minute workout that hits your inner and outer abs to give you a toned, tightened midsection; AM Energizer, a 10-minute workout that stimulates circulation and loosens and warms the muscles at the start of your day; and PM Unwind, a 10-minute routine that provides techniques for easing your tightness and settling the mind and body for a restful night's sleep. The kit concludes with an instructional exercise chart that outlines a full exercise routine.

Product Details
  • Revitalizing workout kit designed to increase circulation and improve health
  • Fit Roller offers unique balance challenge that helps strengthen your core
  • 30-minute DVD with trio of 10-minute workouts hosted by fitness expert Kathy Smith
  • Workouts include "Core Renewal," "AM Energizer," and "PM Unwind"
  • Instructional exercise chart outlines a full exercise routine

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Filed under: Christmas Gifts for Women • Kathy Smith Rejuventaion & Fitness • Women's Health & Fitness

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