Kathy Smith Body Balance Kit

Tuesday, November 17th, 2009 at 6:59 pm

Manufacturer: Rejuvenation
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List Price: $29.99
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Product Description

Target and tone your trouble spots while improving your coordination with the Kathy Smith Body Balance Kit. Bundled with two Body Balance discs, a workout DVD, and an instructional exercise chart,

The Body Balance discs help engage your muscles continuously while you exercise.

the kit gives you a unique and creative approach to strengthening and sculpting the entire lower body and abs. The Body Balance discs work by continuously challenging your stability, thereby engaging your muscles throughout the entire workout to give you better, faster results than exercises on the flat floor. Not only is it an efficient and effective way to work your muscle groups--specifically your thighs, glutes, hips, and core--but it also helps you remain agile, youthful, and fit. Plus, you can take the discs with you anywhere you go, including camping trips, business trips, or to vacation homes.

The 30-minute workout DVD includes two fitness routines: Ab, Buns & Thigh Shaper, a 15-minute workout designed to tighten, lift, firm, and strengthen your lower body, and Balance & Coordination, a 15-minute routine that restores your balance, coordination, and flexibility. Designed for any fitness level, this program will help you feel youthful, healthy, fit, and toned all over.

Product Details

Fitness kit with 2 Body Balance discs, workout DVD, and exercise chart
Discs continuously challenge your stability to better engage your muscles
Efficiently works your thighs, glutes, hips, and core while improving balance
30-minute workout DVD includes "Ab, Buns, and Thigh Shaper" and "Balance & Coordination" routines
Discs are portable and easy to transport; ideal for any fitness level