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The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat
 
Manufacturer: William Morrow Cookbooks
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Product Description

THE CONSCIOUS COOK is a breakthrough in vegan cuisine. By teaching readers how to make truly satisfying and delicious meals without the meat and dairy‚ it makes the shift to a vegan lifestyle easy.

A former steak lover himself‚ Chef Tal struggled for years on a vegan diet that left him hungry and filled with cravings for butter and meat. About ten years ago‚ he decided that the best way to satisfy his dietary desires was to make food that was good enough for "foodies" and could gratify his cravings for rich flavor and fat. The solution? Create vegan meals with substantial proteins that could literally change the way people eat. He studied all aspects of non−meat proteins and today is widely regarded as the expert in the field‚ developing new concepts for meals and sauces and helping to improve textures for food companies such as Gardein (the provider of vegetable proteins used by

Morningstar Farms‚ It′s All Good‚ Trader Joe′s brands‚ and the prepared food department of Whole Foods‚ to name a few).

THE CONSCIOUS COOK features a center−of−the−plate protein in all of its entrees−a first for vegan cookbooks. Seventy−five original recipes are organized by categories that include starters and small plates‚ soups and salads‚ entrees‚ and desserts. Each recipe is accompanied by stunning full−color photographs.

Product Details

  • ISBN13: 9780061874338
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Customer Reviews

Watershed book includes sophisticated use of new vegan products, vegan history, chef bios, and maximum multi-level flavor
 
Review Date: October 9, 2009
Reviewer: J. Al-hashimi,
This is an extremely sincere high-end vegan cookbook. In the past, vegan cookbooks produced average to sub-average results and include recipes that involve either mixing vegetables (cooked or raw) in various combinations, using frozen pie dough and wonton skins in a couple obvious ways, and simplistic tofu/tempeh recipes that don't taste very good. There are a few breakthrough high-end vegan cookbooks lately from inspired chefs, such as "Great Chefs Cook Vegan," compiled by Linda Long, "Vegan Soul Kitchen" with Bryant Terry and now this one.

This book is more comprehensive than the other two because it goes gives vegan chef bios (many of them vanguard and brilliant)and important vegan restaurant history as well as rationale for eating vegan and ways to use new-to-newish vegan ingredients, such as Gardein (vegan "meat" products; chicken breasts, chicken strips, and beef strips), Earth Balance (vegan butter in solid form), Vegannnise (vegan mayo), Field Roast Italian Style seitan sausages, New Chapter All-Flora probiotic capsules (to culture homemade cashew or macadamia cheese and give it a sharp flavor), tempeh bacon, precooked udon noodles, vegan mozzarella, etc . Also, for people who haven't cooked vegan, recipes are included for ingredients for more involved recipes such as cashew butter, hazelnut milk, Asian slaw, the use of ground flaxseed in baked goods as a substitute for eggs, and new ones such as chipolte cream and tofu ricotto.

Most people would probably enthusiastically eat vegan if they had access to meals of this quality. So, the challenge is to learn how to cook at this level, how to use the unique ingredients, until it becomes easy.

One challenge of vegan are the tofu, tempeh and seitan preparation, because of their high protein content; a couple winner recipes here are Old Bay tofu cakes and cornmeal encrusted tempeh. Recipes with new meat-substitute products bring a welcome level of sophistication and ease to vegan cooking. Additionally, there are presented a number of great unusual grain recipes using quinoa, spelt flour, etc.

For those who haven't cooked vegan or vegetarian, this book will give you contemporary "how-to" that will make your first efforts worthy endeavors and bring your skills to produce multi-level and exotic flavors quickly. No oddball vegan results here. Working from this book is cooking with vegan master chefs, you really can't go wrong. It is the sort of book beginners should cook their way through. By the time they get to the last page, they will be a master vegan cook with a sophisticated repetoire... a very nice endeavor indeed.

I was a bit apprehensive that this cookbook was going to be mainly a promotion vehicle for Gardein because it has been pre-featured on their website, but it is not. It is an excellent vegan cookbook, probably the best quality and most comprehensive one on the market.
must-have book
 
Review Date: October 6, 2009
Reviewer: William Kerr, woodstock, ny
This book is a must-have for anyone who entertains the occasional vegan or has a family member that is vegan. More importantly, it is likely the best resource out there for those who wish to 'wow' a meat-eater with vegan dishes. These dishes will blow you away, and Tal pays well deserved respect to some of the leading vegan chefs in the world (so a reader has the benefit of their expertise as well). You will not be disappointed with this book - the information is compelling, the photos are exceptional and the dishes are to die for.
Beautiful & Tasty Gourmet Dining at Home with Ronnen!
 
Review Date: October 15, 2009
Reviewer: A. Bronfin, Seattle
I'm so proud to have this cookbook in my kitchen. The recipes are easy to understand, well-written, and creative. Plus the photos and page designs are stunning. I served a few of the Gardein dishes recently to some meat-eater friends and they didn't know it wasn't chicken until I told them after! Whole Foods now carries the Gardein products, but make sure to ask your local stores to carry them. A few of the dishes I have made so far, corn chowder (flavors to die for!), "Chicken" Piccata, Chopped Salad, Grapefruit Salad, Endive Quinoa Salad with Oranges, Quinoa with sweet potatoes and tomatillo dressing (the presentation looked amazing!) this dish will truly impress your dinner guests! Can't wait to make more! I highly suggest you buy this book if you are looking into eating healthier, but still want knock-out flavors and beautiful fine dining presentations. He has tons of delicious substitutes for dairy, meat and fish, and you won't be able to taste the difference!
Amazing!
 
Review Date: October 6, 2009
Reviewer: Elizabeth Castoria,
This is, by far, the most beautiful cookbook I've ever seen. The photography is stunning, the design is flawless. The recipes? They are incredible. Creative, delicious, and highly satisfying, the dishes in this book are any foodie's dream. No Thanksgiving table will be complete this year without an Oven-Roasted Banana Rum Cheesecake with Spiced Pecan Crust and Maple Rum Sauce!
Perfect! (And Thank You!)
 
Review Date: October 9, 2009
Reviewer: G. Goodwin,
The Conscious Cook is everything I want in a cookbook: it is unintimidating, encouraging, beautiful, clear, and educational (but never boring.) It is full of personality! I love learning about the chef's own preferences, and I really appreciate the positivity with which he lightly touches upon veganism. I also appreciate that unlike my countless other lovely cookbooks, this one provides endless soyless options! I have tried a couple of the recipes already and am inspired by how shockingly easy they were to prepare and make look stunning. Thank you!

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